About the expert course
Provide the necessary tools to understand how to regulate and manage their own emotions, with the purpose of promoting personal growth, the possibility of strengthening and improving their affective relationships, and responding adaptively to the various challenges of daily life.
Modules
1. Fundamentals of Emotional Intelligence.
2. How to Develop your Emotional Intelligence through Self-Knowledge.
3. Tools to develop emotional agility in oneself and with the environment.
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